Four minutes and a half that caress the soul, lift your spirit and leave you thinking that you are perfect just the way you are, without trying to be any other than yourself.

Let go the expectations, stop reproaches, reset the volume of your internal dialogue. For once listen to Charles’ words. There is no need to victimize yourself, no need to blame yourself. You most be exausted, self-pity is so tiring.

All the troubles in our lives, like in the film Moms’ night out’’ are a reflection of our self-esteem. You are not worthy enough? Who for?  If you accepted the idea according to which who created us did it without comparing us to anybody else, without expecting anything from us, except that we follow our nature; if you only accepted this idea of perfection, suddenly, you would be enough for yourself and love would explode in a natural and spontaneous way.

A transforming dialogue that takes place between the main characters, and that in our life could emerge from a friendship or a professional relationship as the one between the coach and the coachee. Positive words that influence positively our self-esteem.

The viewer will hardly remain indifferent, as it is impossible not to find any affinity of life, any vibration that resonates with our soul.

Charles’ mom has protected him over the years.

“I’d wait up every night because she’d come home and she’d put me to bed and she’d tell me something, she’d tell me the same thing every night. ‘He loves you Charles. No matter who you are, no matter what you do, no matter how far you run, Jesus will always be loving you with his arms open wide, just for being you!”

Charles mom is our mom. Hers is an universal message, even if our parents haven’t had the knowledge or the bravery to repeat this message, it is maybe the only thing that matters. At least we are still in time to reinforce our children’s self-esteem.

I whisper to both: “Mom and Dad love you, no matter what you’ll get in life’’ hoping to ease the tension and load the expectations with a positive energy.

Of all the ways we could use a film, the one consisting of looking to our reflection in the mirror, in the depths of our soul, is the most therapeutic and direct possible. Tell me what you want, but Charles’ words inspire me, set me free and open my heart to others.

What he says doesn’t only applies to me, but to everyone. It reminds me and reminds us that happiness is a right of each one of us and that the way to it is autenthicity, being yourself to be the best version possible. Competition has no sense anymore, lack loses its value and love is the only thing that matters.

In our membership, many scenes have this direct effect: you watch them and something stays with you, you’ll never forget it.

https://trainingwithmovies.com/?s=self-esteem

There is so much to reflect on and to learn. Sometimes a little is enough, maybe a few words exchanged with a friend. Or a scene from a movie seen at the right time with the right perspective.

Buy the film


Buy the recommended book


“Moms' Night Out“ A film byAndrew Erwin, Jon Erwin with Sarah Drew, Trace Adkins, Sean Astin. USA, 2014

“Relax Into Wealth: How to Get More by Doing Less“ by Alan Cohen

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